Build Stronger Relationships

One-on-One Coaching, Speaking, & Workshops

Women often struggle for one of these reasons

Confidence

They doubt themselves, exacerbating their anxiety

Overwhelm

From making lunches to being Uber drivers, there’s way too much happening

Chores

From house chores to work chores, moms do it all

Disconnection

Their kids would rather be on their devices than sharing about their day

Guilt

Moms can’t be at all places at one, and their guilt trip is real

Emotional

They’re navigating their kids’ emotions and, often, neglect their own

Lots of women are overwhelmed from too much on their plate, feel exhausted juggling all the demands, and are just getting by in life… but they deserve better! Through coaching and workshops, I help women grow in self-awareness, simplify their schedule, and communicate more clearly, so they have more energy to build lasting relationships with those in their life.

Coaching

 Simplify your life and create a rhythm where you thrive personally and professionally.

Speaking

Dr. Cagle is an engaging and empowering speaker available for conferences, keynotes, and events.

Workshops

Gain tips, strategies, and tools to help you understand, motivate, and lead your people well.


Resources

 Blog posts, products, and resources to help you be the loudest voice of influence in your home.

I’m here to help!

Parenting is hard work. It requires tons of boundaries, daily consistency, so much awareness, as well as lots of patience, grace, wisdom, and filters. Combine that hefty list with all of life’s demands and others’ voice may become louder than yours in your child’s life, increasing their anxiety, fears, and doubts.

Healthy parenting is about seeing yourself as your child’s #1 teacher, saying the right words (or nothing at all) at the right time, and having the right tools to be intentional and impactful. Guessing your way through life, which is what most parents do, is a recipe for failure, but following the lead of someone who has two decades of research-based information and fully understands the demands of parenthood is a recipe for a full life— for you and your child.

With a PhD in education, I’m here to teach you how to simplify life and get back to the things that truly matter to your family legacy

Additionally, I offer workshops and keynotes on various topics to parents, educators, students, and business leaders— because the need to live an undistracted life is everywhere.

I’ve gained so much clarity in my communication with my kids and husband, which have helped me read the room better and catch myself before I speak out of frustration.
— Working Mom of 2

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