Helping ADHD families find their rhythm and
raise empowered lifelong learners
An estimated 7 million children have been diagnosed with ADHD
More than ever, parents need to replace the constant nagging with a home rhythm where connection happens daily by:
Defining what truly matters to their family legacy
Focusing on the long-term impact of their parenting
Ensuring that mom and dad— not social media, peers, or outside influencers— remain the loudest voices in their children’s lives.
data source: CDC, 2022
10 ADHD Strategies to
Help You Stop Nagging
Are you always nagging at your child during homework?
Are you exhausted from your child’s constant emotional meltdowns?
Is your child discouraged and embarrassed with their school performance?
Do you wish your child was more motivated in keeping a clean room or helping with the dishes after dinner?
Are you tired of the sibling rivalry?
Then this is for YOU!
Grab this FREE guide with 10 life-changing strategies to easily apply at home and create a happier rhythm!
Join the Best Spot for Moms
In just 6 weeks, gain the skills needed to create a home rhythm with less nagging and more connecting with the ones you love most!
No more… “let me Google this,” feeling lost in the chaos of like you’re failing.
Mom IQ Community is your one-stop-shop for Biblically sound wisdom, science-backed strategies, and practical tools you need to navigate motherhood with confidence, clarity, and peace.
You will gain access to resources, strategies, and real-life solutions to help you:
Understand and support your ADHD child with developing executive functions
Simplify chores and home routines (without losing your sanity)
Create healthy boundaries with your kids, spouse, and others
Improve family communication and connection
Find a community of moms who really get what it’s like to parent an ADHD child
And SO much more!
Go from constantly nagging to creating a happy home by joining Mom IQ Community today!
Coaching
Simple strategies for less chaos, more connection. Empower your ADHD parenting journey!
Speaking
Dr. Cagle is an engaging speaker available for conferences, keynotes, and events.
Courses
Simple strategies. Real-life solutions. Courses designed to help your whole family thrive.
Writings
Blog posts, book, and articles to help you be the loudest voice of influence in your home.
Create a Thriving Home Rhythm:
Structure creates predictability and consistency, helping ADHD kids thrive by reducing stress and improving self-regulation.
Structure
Family dinners, intentional car rides, and simple daily interactions provide opportunities needed to build lasting, loving sibling-sibling, parent-child, and husband-wife relationships.
Connection
A parent's influence is the cornerstone of creating a thriving home rhythm for a child with ADHD, providing the structure, consistency, and emotional support they need to flourish.
Influence
Knowing your family's purpose provides the clarity, structure, and consistency needed to create a thriving home rhythm, especially when navigating the unique challenges of an ADHD diagnosis.
Purpose
Peace and simplicity create a thriving home rhythm for ADHD families by reducing overwhelm, increasing focus, and providing the structure kids need to feel secure and succeed.
Peace
Focusing on your family's legacy provides the structure, consistency, and intentionality needed to create a thriving home rhythm, regardless of the current exhausting days.
Legacy
Want to build lasting connections in the midst of the ADHD chaos?
The ADHD Family Blueprint: How to Build a Thriving Home with Structure & Love
A resource including 12 practical areas that will transform your day to day while parenting an ADHD child.
I’m Here to Help You!
Here’s a polished and more compelling version of your homepage message—warm, clear, and focused on your unique authority and heart as a guide for parents navigating ADHD and family life:
Parenting is hard—and I can say that with confidence because I’m right there with you.
As a mom of three, I know the daily juggle of boundaries, consistency, patience, grace, wisdom, and filters. And when life pulls in a million directions, it’s easy for outside voices to become louder than yours—leaving your child feeling anxious, overwhelmed, or disconnected.
But here’s the truth: You are your child’s greatest teacher.
Healthy parenting isn’t about perfection—it’s about presence. It’s about knowing what to say (and when not to say anything), and having the tools to lead your family with clarity and confidence. Guesswork might get you through today, but it won’t create the deep connection your child needs for tomorrow.
That’s where I come in.
With a PhD in education and two decades of research-backed insight, I’m here to help you parent with purpose. Whether your child has ADHD, struggles with school, or just needs a calmer home rhythm, I’ll equip you with real tools rooted in brain science, behavior strategies, and Biblical truth.
You’ll yell less, connect more, and build the legacy you dream of— one intentional moment at a time.
In addition to coaching families, I also speak to schools, ministries, and companies on topics that matter to every part of life: attention, connection, purpose, and growth.
If you're ready to become the mom your child needs— and the one you’ve always dreamed of being— I’d love to talk.
“I’ve gained so much clarity in my communication with my kids and husband, which have helped me read the room better and catch myself before I speak out of frustration.”
Raise Confident Kids by Learning Their Strengths
Imagine if you could uncover your child’s hidden superpowers— those unique strengths that make them who they are. You know they’re awesome… but they don’t see it.
What if you could understand the best way they learn, grow, and shine?
This FREE GUIDE will help you discover how understanding Multiple Intelligences theory can transform the way you understand and support your child’s development, education, and self-esteem by tapping into their unique gifts and talents.
STAY IN THE KNOW
Receive parenting encouragement, strategies, and event updates in your inbox!