Build Stronger Relationships

  • Do you doubt yourself in juggling mom life and a successful career?

  • Are you constantly drowning in house and work chores?

  • Do you deal with mom guilt because you can't be everywhere at once?

  • Do you constantly feel overwhelmed?

  • Would your kids rather be on their devices than hanging out with you?

  • Are you tired of yelling at your kids and husband all the time?

Don’t let your kids continue growing up without creating deep, lasting connections with you…
start building stronger relationships now, so they keep wanting to talk to you- even after they move out!

Step 1: Book a Discovery Call

Click the button below to book a 45-minute call, so I learn important details about the problem you need to solve.

Step 2: Design a Strategy

Once you decide if we’re a good fit, we get to work to design a personalized strategy to transform your life.

Step 3: Implement and Win

Through weekly 1:1 calls and tons of resources, I’ll help you implement the life-changing plan so you build the family you’ve always dreamed of!

100-Day Reset

One of the hardest things for moms is to manage the home, kids, husband, work, games, play dates, dinners, healthy lunches … and, somehow, do it all really well.

Too often, moms are depleted from all of these demands that nobody gets her best version. But, they deserve better.

You, mom, deserve to live the fulfilling life you’ve always dreamed of!

Let’s create a sustaining rhythm so you truly thrive and make every moment count.

    • You didn’t come home to chaos every day

    • Healthy boundaries were well established with your boss

    • Your child really enjoyed your company and organically told you about their day

    • Technology didn’t rule your child’s attention

    • Your schedule was filled with things you truly enjoyed

    • All the home duties didn’t dictate your spare time

    • You didn’t feel depleted every day, just as your mom duties began

    • You actually had the energy at the end of the day to enjoy time with your husband

  • In the 100-Day Reset program, you’ll get the following support to help you simplify your life and create the fulfilling life you’ve always dreamed of:

    1. Proven Process: 7 online teachings with transformative, research-based information.

    2. Homework: Transformation should not be rushed and does not happen overnight. Each lesson includes follow up homework to guide you through the process.

    3. Weekly Coaching: Weekly, one hour, 1:1 coaching calls to digest the information, personalize the journey, and problem solve accordingly.

    4. Accountability + Community: Gain access to our exclusive mom IQ community where you can authentically share your victories and struggles.

    5. Unlimited Support: Have something come up in-between calls? Troubleshoot at any point!

One-on-One Coaching

One-on-One Coaching

Strategic assessment to create a plan of action to become your best version

What’s your current struggle?
Let’s tackle it!

Meet with me one-on-one for an hour of strategic assessment to create a plan to solve that struggle.

Mom IQ coaching is for women who are tired of being exhausted, yelling too much, or wishes they felt more confident in motherhood. Whether for sanity or learning more about human behaviors in yourself, spouse, or kids, raise your mom IQ by gaining strategies to overcome your struggle, so you can thrive as a mama!

Need more than one session?

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Testimonials

  • “I’ve gained so much clarity in my communication with my kids and husband, which have helped me read the room better and catch myself before I speak out of frustration. I’m also having more time to spend with my family because everyone is pitching in with chores. I even had the energy to say ‘yes’ to a spontaneous concert date night with my husband! I didn’t even realize how mentally and physically tired I was until now."

    Mom of 2 teens

  • “Things have been going great from the things I’ve implemented since our consult and the resources I got combined with couples counseling to help us manage our emotions.”

    Mom of 2 toddlers

  • “I was starting to get frustrated with my 11-year-old as she’s lacking a lot of motivation for her age. I have to continually push her or tell her to do things. I unknowingly started to compare her with her sibling because they are complete opposites. Dr. Kelly Cagle made me aware of these things and showed me methods and strategies that will help communicate what my daughter needs from me.”

    Mom of 2

FREE RESOURCE

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WATCH & LISTEN TO THE PARENTING IQ PODCAST!

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Raise your mom IQ and be the loudest voice in your child’s life.