Less Chaos, More Connection
If you answered yes to one (or all!) of these questions, then our coaching is the right solution for you!
Start connecting deeply with your kids and creating a sweet home rhythm.
You don’t have to continue feeling burned out and disconnected, as you lose precious moments with your children.
Follow the steps below to get started today!
Step 1: Book a Discovery Call
Click the button below to book a 45-minute call to discuss your challenges
Step 2: Design a Strategy
Design a personalized strategy tailored to your family
Step 3: Implement and Win
Implement the plan to foster connection and grow
100-Day Reset
One of the hardest things for moms is to manage the home, kids, husband, work, games, play dates, dinners, healthy lunches … and, somehow, do it all really well.
Too often, moms are depleted from all of these demands that nobody gets her best version. But, they deserve better.
You, mom, deserve to live the fulfilling life you’ve always dreamed of!
Let’s create a sustaining rhythm so you truly thrive and make every moment count.
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You didn’t come home to chaos every day
Healthy boundaries were well established with your boss
Your child really enjoyed your company and organically told you about their day
Technology didn’t rule your child’s attention
Your schedule was filled with things you truly enjoyed
All the home duties didn’t dictate your spare time
You didn’t feel depleted every day, just as your mom duties began
You actually had the energy at the end of the day to enjoy time with your husband
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In the 100-Day Reset program, you’ll get the following support to help you simplify your life and create the fulfilling life you’ve always dreamed of:
Proven Process: 7 online teachings with transformative, research-based information.
Homework: Transformation should not be rushed and does not happen overnight. Each lesson includes follow up homework to guide you through the process.
Weekly Coaching: Weekly, one hour, 1:1 coaching calls to digest the information, personalize the journey, and problem solve accordingly.
Accountability + Community: Gain access to our exclusive mom IQ community where you can authentically share your victories and struggles.
Unlimited Support: Have something come up in-between calls? Troubleshoot at any point!
One-on-One Coaching
One-on-One Coaching
Strategic assessment to create a plan of action to become your best version
What’s your current struggle?
Let’s tackle it!
Meet with me one-on-one for an hour of strategic assessment to create a plan to solve that struggle.
Mom IQ coaching is for women who are tired of being exhausted, yelling too much, or wishes they felt more confident in motherhood. Whether for sanity or learning more about human behaviors in yourself, spouse, or kids, raise your mom IQ by gaining strategies to overcome your struggle, so you can thrive as a mama!
Need more than one session?
Bundle and save.
Testimonials
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“I’ve gained so much clarity in my communication with my kids and husband, which have helped me read the room better and catch myself before I speak out of frustration. I’m also having more time to spend with my family because everyone is pitching in with chores. I even had the energy to say ‘yes’ to a spontaneous concert date night with my husband! I didn’t even realize how mentally and physically tired I was until now."
Mom of 2 teens
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“Things have been going great from the things I’ve implemented since our consult and the resources I got combined with couples counseling to help us manage our emotions.”
Mom of 2 toddlers
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“I was starting to get frustrated with my 11-year-old as she’s lacking a lot of motivation for her age. I have to continually push her or tell her to do things. I unknowingly started to compare her with her sibling because they are complete opposites. Dr. Kelly Cagle made me aware of these things and showed me methods and strategies that will help communicate what my daughter needs from me.”
Mom of 2
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In this episode, Dr. Kelly Cagle introduces a new series focused on motivation, sharing personal stories and practical strategies to help parents stay motivated in their roles!