Fixed Mindset and Growth Mindset
welcome to Season 4!
Equipping parents during their child’s academic years to bring learning to daily moments.
on today’s episode…
In this episode Dr. Kelly Cagle discusses the concepts of fixed mindset and growth mindset. These mindsets apply to different areas of life, including parenting, relationships, and personal growth.
insights
Summary
In this conversation, Dr. Kelly Cagle discusses the concepts of fixed mindset and growth mindset based on the research of Dr. Carol Dweck. Dr. Cagle explores how these mindsets apply to different areas of life, including parenting, relationships, and personal growth. Dr. Cagle shares personal stories and examples to illustrate the differences between fixed and growth mindsets. She also highlights the importance of valuing effort and learning over outcomes and grades. Additionally, she discusses the impact of mindset on body image and self-acceptance. The conversation concludes with an invitation to attend the Mom IQ Conference, where experts will provide practical strategies for feeling good as a mom, wife, and woman.
Takeaways
There are two types of mindsets: fixed mindset and growth mindset
Fixed mindset is when you believe your qualities are fixed and creates an urgency to prove yourself
Growth mindset is based on the belief that your qualities can be cultivated through effort and help from others
Valuing effort and learning over outcomes and grades is important
Mindset affects various areas of life, including parenting, relationships, and personal growth
Accepting feedback and seeking help are key aspects of a growth mindset
Mindset also plays a role in body image and self-acceptance
The Mom IQ Conference provides practical strategies for feeling good as a mom, wife, and woman