Brains in Action: The Journey of Information
welcome to Season 4!
Equipping parents during their child’s academic years to bring learning to daily moments.
on today’s episode…
In this episode, Dr. Kelly Cagle discusses the importance of understanding how individuals process information and how it can impact relationships.
insights
Summary
In this episode, Dr. Kelly Cagle discusses the importance of understanding how individuals process information and how it can impact relationships. She shares a personal story about her son's self-harming behavior and how it was related to feeling unheard. Kelly explains the differences between introverts and extroverts and how they recharge their energy. The need for self-awareness and understanding in relationships, particularly between spouses and parents and children. Kelly provides practical tips for supporting external processors and internal processors and highlights the importance of grace and forgiveness.
Notes
We’ll be unpacking three questions today:
1. How do you process information?
Internally or externally?
2. How does your spouse process information?
Internally or externally?
3. How does your child process information?
Internally or externally?
How This is Helpful
You will grow in self-awareness and be more:
Patient with others because you understand how they’re processing the info;
Be more gracious because you recognize they may tick differently than you;
Become more forgiving because oftentimes you don’t always operate as you should, despite knowing this about one another.
Takeaways
Understanding how individuals process information can improve relationships.
Introverts recharge by silence, while extroverts recharge by being with people.
External processors think out loud, while internal processors think before speaking.
Self-awareness and understanding can lead to more grace and forgiveness in relationships.
Supporting external processors requires self-control and listening skills.
Couples with different processing styles can find a balance by giving each other time and setting boundaries.
Studying and understanding children's processing styles can help parents support them better.
Keywords: information processing, introverts, extroverts, self-harm, self-awareness, relationships, grace, forgiveness